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.| البُرِيِمِي العَـامِـهْ|.
,, البُريمِي للأُسرَة و الطِّفل والمُجتَمَع ,,
,, البُريمِي لِلطِب والصَحة ,,
غسيل الصحون يزيل القلق...!!!!
تم تعطيل الجافا سكربت. للحصول على تجربة أفضل، الرجاء تمكين الجافا سكربت في المتصفح الخاص بك قبل المتابعة.
أنت تستخدم أحد المتصفحات القديمة. قد لا يتم عرض هذا الموقع أو المواقع الأخرى بشكل صحيح.
يجب عليك ترقية متصفحك أو استخدام
أحد المتصفحات البديلة
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<blockquote data-quote="مقباااليه ولع" data-source="post: 1124655" data-attributes="member: 8012"><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><p style="text-align: center"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><a href="http://www.6rqa.com/vb/showthread.php?t=5226"><strong><img src="http://planetgreen.discovery.com/home-garden/images/2008-12/wash-dishes.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></strong></a></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>غسل </strong></span></span></span><a href="http://www.6rqa.com/vb/showthread.php?t=5226"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>الصحون </strong></span></span></span></a><a href="http://www.6rqa.com/vb/showthread.php?t=5226"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>يزيل </strong></span></span></span></a><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>القلق</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>كشفت دراسة حديثة أن غسل الأطباق وأدوات المطبخ</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>تقضي على </strong></span></span></span><a href="http://www.6rqa.com/vb/showthread.php?t=5226"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>القلق </strong></span></span></span></a><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>عند الزوجة ويعمل على تحسين حالتها النفسية بشكل كبير .....</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>طبقت الدراسة على 700 امرأة فوجد أن 90% منهن شعرن</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>بمزاج عال وحالة معنوية مرتفعة بعد أداء هذا الواجب المنزلي .....</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>وأكدت الدراسة أن العلاقة بين العمل المنزلي والأسترخاء</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>النفسي للنساء تكمن في محاولة الخروج من الدائرة المغلقة التي</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>يدخلن فيها نتيجة تولد شعور </strong></span></span></span><a href="http://www.6rqa.com/vb/showthread.php?t=5226"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>القلق </strong></span></span></span></a><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>لديهن.....</strong></span></span></span></p></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>وبالتالي يتم كسر هذه الدائرة بعمل ايجابي....</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>وبالرغم من أن عملية غسل الأطباق</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>عملية آلية فأنها مفيدة.....</strong></span></span></span></p><p></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>وأوضحت الدراسة أن 30 % من السيدات اللاتي</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>غسلن الأطباق قبل النوم بساعتين تمتعن بنوم أفضل......</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>و هذه دراسة آخرى</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>أظهرت دراسة ألمانية نشرت حديثا، أن بإمكان الرجال</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>والنساء الذين يرزأون تحت وطأة الضغوطات النفسية والعصبية، التخلص من التوتر والإجهاد من خلال القيام بالأعمال التي تحتاج إلي الدقة والتأمل كغسل</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><a href="http://www.6rqa.com/vb/showthread.php?t=5226"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>الصحون </strong></span></span></span></a><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>وكي الملابس.</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>ووجد أخصائيو العلوم النفسية في مستشفي شاريتيه ببرلين</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>، بعد متابعة 440 متطوعا، أن غسل الأطباق وكوي الملابس يروّح</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>عن النفس ويساهم في التخلص من الإجهاد النفسي والمعنوي</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>، وذلك لأن تكرار الحركات أثناء العمل يساعد علي الشعور بالارتياح.</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>ولاحظ هؤلاء وجود علاقة مباشرة بين تلك الحركات والانفراج في الخلايا</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>العصبية والدماغية، لأنه يؤدي إلي تطويق الأفكار المجهدة وانحسار</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>التفكير بالأحداث الموترة.</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>وينصح الخبراء الألمان بضرورة ممارسة الرياضة والمشي الهادئ والتأمل،</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>وتناول كميات كبيرة من السوائل, وخاصة الماء، وعدم تناول العقاقير</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>أو المستحضرات الطبية لمن يعانون من الضغوطات النفسية والإجهاد</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>, مؤكدين أن مقاومة الإجهاد بالوسائل الطبيعية المتاحة</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 22px"><span style="color: magenta"><strong>، كالمشي وكوي الملابس، وغيرها من النشاطات</strong></span></span></span></p><p></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Arial Black'"><strong><span style="font-size: 22px"><span style="font-family: 'Comic Sans MS'"><span style="color: magenta">، يساعد أيضا علي تخفيض ضغط الدم العالي وإبطاء نبضات القلب السريعة</span></span></span></strong></span></p><p></span></span></span></span></span></p><p style="text-align: center"><span style="font-size: 22px"><span style="font-family: 'Arial Narrow'"><span style="font-family: 'Comic Sans MS'"><span style="font-size: 12px"><span style="color: Magenta"><span style="font-family: 'Arial Black'"><strong><span style="font-size: 22px"><span style="font-family: 'Comic Sans MS'"><span style="color: magenta"><img src="http://shinas7.net/vb/images/smilies/154.gif" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></span></span></strong></span></p><p></span></span></span></span></span></p></blockquote><p></p>
[QUOTE="مقباااليه ولع, post: 1124655, member: 8012"] [SIZE=6][FONT=Arial Narrow][FONT=Comic Sans MS][SIZE=3][COLOR=Magenta][CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][URL="http://www.6rqa.com/vb/showthread.php?t=5226"][B][IMG]http://planetgreen.discovery.com/home-garden/images/2008-12/wash-dishes.jpg[/IMG][/B][/URL][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]غسل [/B][/COLOR][/SIZE][/FONT][URL="http://www.6rqa.com/vb/showthread.php?t=5226"][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]الصحون [/B][/COLOR][/SIZE][/FONT][/URL][URL="http://www.6rqa.com/vb/showthread.php?t=5226"][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]يزيل [/B][/COLOR][/SIZE][/FONT][/URL][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]القلق[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]كشفت دراسة حديثة أن غسل الأطباق وأدوات المطبخ[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]تقضي على [/B][/COLOR][/SIZE][/FONT][URL="http://www.6rqa.com/vb/showthread.php?t=5226"][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]القلق [/B][/COLOR][/SIZE][/FONT][/URL][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]عند الزوجة ويعمل على تحسين حالتها النفسية بشكل كبير .....[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]طبقت الدراسة على 700 امرأة فوجد أن 90% منهن شعرن[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]بمزاج عال وحالة معنوية مرتفعة بعد أداء هذا الواجب المنزلي .....[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]وأكدت الدراسة أن العلاقة بين العمل المنزلي والأسترخاء[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]النفسي للنساء تكمن في محاولة الخروج من الدائرة المغلقة التي[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]يدخلن فيها نتيجة تولد شعور [/B][/COLOR][/SIZE][/FONT][URL="http://www.6rqa.com/vb/showthread.php?t=5226"][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]القلق [/B][/COLOR][/SIZE][/FONT][/URL][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]لديهن.....[/B][/COLOR][/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]وبالتالي يتم كسر هذه الدائرة بعمل ايجابي....[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]وبالرغم من أن عملية غسل الأطباق[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]عملية آلية فأنها مفيدة.....[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]وأوضحت الدراسة أن 30 % من السيدات اللاتي[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]غسلن الأطباق قبل النوم بساعتين تمتعن بنوم أفضل......[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]و هذه دراسة آخرى[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]أظهرت دراسة ألمانية نشرت حديثا، أن بإمكان الرجال[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]والنساء الذين يرزأون تحت وطأة الضغوطات النفسية والعصبية، التخلص من التوتر والإجهاد من خلال القيام بالأعمال التي تحتاج إلي الدقة والتأمل كغسل[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][URL="http://www.6rqa.com/vb/showthread.php?t=5226"][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]الصحون [/B][/COLOR][/SIZE][/FONT][/URL][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]وكي الملابس.[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]ووجد أخصائيو العلوم النفسية في مستشفي شاريتيه ببرلين[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]، بعد متابعة 440 متطوعا، أن غسل الأطباق وكوي الملابس يروّح[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]عن النفس ويساهم في التخلص من الإجهاد النفسي والمعنوي[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]، وذلك لأن تكرار الحركات أثناء العمل يساعد علي الشعور بالارتياح.[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]ولاحظ هؤلاء وجود علاقة مباشرة بين تلك الحركات والانفراج في الخلايا[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]العصبية والدماغية، لأنه يؤدي إلي تطويق الأفكار المجهدة وانحسار[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]التفكير بالأحداث الموترة.[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]وينصح الخبراء الألمان بضرورة ممارسة الرياضة والمشي الهادئ والتأمل،[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]وتناول كميات كبيرة من السوائل, وخاصة الماء، وعدم تناول العقاقير[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]أو المستحضرات الطبية لمن يعانون من الضغوطات النفسية والإجهاد[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B], مؤكدين أن مقاومة الإجهاد بالوسائل الطبيعية المتاحة[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Comic Sans MS][SIZE=6][COLOR=magenta][B]، كالمشي وكوي الملابس، وغيرها من النشاطات[/B][/COLOR][/SIZE][/FONT][/CENTER] [CENTER][FONT=Arial Black][B][SIZE=6][FONT=Comic Sans MS][COLOR=magenta]، يساعد أيضا علي تخفيض ضغط الدم العالي وإبطاء نبضات القلب السريعة[/COLOR][/FONT][/SIZE][/B][/FONT][/CENTER] [CENTER][FONT=Arial Black][B][SIZE=6][FONT=Comic Sans MS][COLOR=magenta][IMG]http://shinas7.net/vb/images/smilies/154.gif[/IMG][/COLOR][/FONT][/SIZE][/B][/FONT][/CENTER] [/COLOR][/SIZE][/FONT][/FONT][/SIZE] [/QUOTE]
الإسم
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.| البُرِيِمِي العَـامِـهْ|.
,, البُريمِي للأُسرَة و الطِّفل والمُجتَمَع ,,
,, البُريمِي لِلطِب والصَحة ,,
غسيل الصحون يزيل القلق...!!!!
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