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.| البُرِيِمِي العَـامِـهْ|.
,, البُريمِي للأُسرَة و الطِّفل والمُجتَمَع ,,
,, البُريمِي لِلطِب والصَحة ,,
سبعة أشياء يجب أن لاتمارسها بعد الأكل
تم تعطيل الجافا سكربت. للحصول على تجربة أفضل، الرجاء تمكين الجافا سكربت في المتصفح الخاص بك قبل المتابعة.
أنت تستخدم أحد المتصفحات القديمة. قد لا يتم عرض هذا الموقع أو المواقع الأخرى بشكل صحيح.
يجب عليك ترقية متصفحك أو استخدام
أحد المتصفحات البديلة
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الرسالة
<blockquote data-quote="سنفورة العين" data-source="post: 1488413" data-attributes="member: 12946"><p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">بعد الأكل </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo">(1)</span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo"></span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لا تشرب الشاي لأن أوراق الشاي تحتوي على نسبة عالية من الحمض </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong><a href="http://www.tobikat.com/"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><img src="http://www.m5zn.com/uploads/2010/3/20/photo/ysrh9hsmowpmv.bmp" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></span></strong></a></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">وهذه المادة ستؤثر على البروتين المتواجد في الأطعمة التي نستهلكها </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">وتجعلها جافة وعسيرة الهضم </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">· Don't drink tea - Because tea leaves contai a high ....... of acid. This substance will cause the Protein ....... in the food we consume </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">to be hardened thus difficult to digest.</span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo">(2)</span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لا تأكل الفواكه بعد الأكل مباشرة إن أكل الفواكه مباشرة بعد الأكل يتسبب في إنتـفاخ البطن بالهواء</span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong><a href="http://www.tobikat.com/"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><img src="http://www.m5zn.com/uploads/2010/3/20/photo/tszquecibnfp4qkcu.bmp" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></span></strong></a></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لذا يجب الحذر و أخذ الحيطة في عدم تناول الفواكه قبل مضي ساعة إلى ساعتين </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">من الأكل أو قبل ساعة من الوجبة الغذائية </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">· Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">Therefore take fruit 1-2 hr after meal or 1hr before meal </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo">(3)</span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لا ترخي حزام السروال لاترخي حزام (مشد) السروال بعد الأكل لأن ذلك يتسبب في إلتواء الأمعاء وتسكيرها </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong><a href="http://www.tobikat.com/"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><img src="http://www.m5zn.com/uploads/2010/3/20/photo/etrgujm5x.bmp" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></span></strong></a></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">· Don't loosen your belt - Loosening th belt after a meal </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">will easily cause the intestine to be twisted & blocked. </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo">(4)</span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo"></span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لا تستحم بعد الأكل إن الاستحمام بعد الاكل يسبب أرتفاع تدفق الدم لليدين, الأرجل </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong><a href="http://www.tobikat.com/"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><img src="http://www.m5zn.com/uploads/2010/3/20/photo/4ani3dfdm2076ydjt6r.bmp" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></span></strong></a></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">وبالتالي سيقلل تدفق الدم في مناطق كثيرة من الجسم </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">وبالأخص حول منطقة البطن وعليه سيضعف ذلك الجهاز الهضمي </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">· Don't bathe - Bathing will cause th increase of blood flow to the hands, </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">legs & body thus the amount of blood around the stomach </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">will therefore decrease. </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">This will weaken the digestive system in our stomach. </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo">(5)</span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo"></span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لا تمشي الكثير من الناس يعتقدون بجدوى المشي بعد الأكل</span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong><a href="http://www.tobikat.com/"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><img src="http://www.m5zn.com/uploads/2010/3/20/photo/6pcvxkelubhtm3r.bmp" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></span></strong></a></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">( مائة خطوة ستجعلك تعمر تسعة وتسعين عام) </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">في الحقيقة أن هذا غير صحيح </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لأن المشي سيعطل الجهاز الهضمي من إستخلاص الغذاء من الأطعمة التي أكلناها </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">· Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99 </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">In actual fact this is not true. </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">Walking will cause the digestive system </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">to be unable to absorb the nutrition from the food we intake. </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo">(6)</span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لا تنم في الحال إن النوم بعد الأكل مباشرة يتسبب (يعطل) إكمال عملية هضم الطعام بشكل جيد</span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">بالنتيجة سيقودنا ذلك إلى عدوى معوية أو إلتهاب معوي </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong><a href="http://www.tobikat.com/"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><img src="http://www.m5zn.com/uploads/2010/3/20/photo/xxf6hgid89pb7s.bmp" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></span></strong></a></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">· Don't sleep immediately - The food w intake will not be able to digest properly. </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">Thus will lead to gastric & infection in our intestine </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo">(7)</span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><span style="color: indigo"></span></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">لا تدخن تجربة من خبير تدخين(مدخن) سابق</span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">تدخين سجارة واحدة بعد الأكل تعادل تدخين عشر سجائر في الأوقات الأخرى </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">( لذلك نسبة الإصابة بالسرطان أكثر في حالة التدخين بعد الأكل مباشرة </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"></span></span></strong><a href="http://www.tobikat.com/"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px"><img src="http://www.m5zn.com/uploads/2010/3/20/photo/o4xkryuvcanj.bmp" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></span></strong></a></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">* Don't smoke Experiment experts proves that </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">smoking a cigarette after meal is comparable </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">to smoking 10 cigarettes </span></span></strong></span></p> <p style="text-align: center"><span style="color: darkorchid"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">chances of cancer is higher).</span></span></strong></span></p> <p style="text-align: center"></p> <p style="text-align: center"><strong><span style="font-family: 'Arial Black'"><span style="font-size: 15px">::77</span></span></strong></p></blockquote><p></p>
[QUOTE="سنفورة العين, post: 1488413, member: 12946"] [CENTER][COLOR=darkorchid][B][FONT=Arial Black][SIZE=4]بعد الأكل [COLOR=indigo](1) [/COLOR] لا تشرب الشاي لأن أوراق الشاي تحتوي على نسبة عالية من الحمض [/SIZE][/FONT][/B][URL="http://www.tobikat.com/"][B][FONT=Arial Black][SIZE=4][IMG]http://www.m5zn.com/uploads/2010/3/20/photo/ysrh9hsmowpmv.bmp[/IMG][/SIZE][/FONT][/B][/URL] [B][FONT=Arial Black][SIZE=4]وهذه المادة ستؤثر على البروتين المتواجد في الأطعمة التي نستهلكها وتجعلها جافة وعسيرة الهضم · Don't drink tea - Because tea leaves contai a high ....... of acid. This substance will cause the Protein ....... in the food we consume to be hardened thus difficult to digest. [COLOR=indigo](2)[/COLOR] لا تأكل الفواكه بعد الأكل مباشرة إن أكل الفواكه مباشرة بعد الأكل يتسبب في إنتـفاخ البطن بالهواء [/SIZE][/FONT][/B][URL="http://www.tobikat.com/"][B][FONT=Arial Black][SIZE=4][IMG]http://www.m5zn.com/uploads/2010/3/20/photo/tszquecibnfp4qkcu.bmp[/IMG][/SIZE][/FONT][/B][/URL] [B][FONT=Arial Black][SIZE=4]لذا يجب الحذر و أخذ الحيطة في عدم تناول الفواكه قبل مضي ساعة إلى ساعتين من الأكل أو قبل ساعة من الوجبة الغذائية · Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal [COLOR=indigo](3)[/COLOR] لا ترخي حزام السروال لاترخي حزام (مشد) السروال بعد الأكل لأن ذلك يتسبب في إلتواء الأمعاء وتسكيرها [/SIZE][/FONT][/B][URL="http://www.tobikat.com/"][B][FONT=Arial Black][SIZE=4][IMG]http://www.m5zn.com/uploads/2010/3/20/photo/etrgujm5x.bmp[/IMG][/SIZE][/FONT][/B][/URL] [B][FONT=Arial Black][SIZE=4]· Don't loosen your belt - Loosening th belt after a meal will easily cause the intestine to be twisted & blocked. [COLOR=indigo](4) [/COLOR] لا تستحم بعد الأكل إن الاستحمام بعد الاكل يسبب أرتفاع تدفق الدم لليدين, الأرجل [/SIZE][/FONT][/B][URL="http://www.tobikat.com/"][B][FONT=Arial Black][SIZE=4][IMG]http://www.m5zn.com/uploads/2010/3/20/photo/4ani3dfdm2076ydjt6r.bmp[/IMG][/SIZE][/FONT][/B][/URL] [B][FONT=Arial Black][SIZE=4]وبالتالي سيقلل تدفق الدم في مناطق كثيرة من الجسم وبالأخص حول منطقة البطن وعليه سيضعف ذلك الجهاز الهضمي · Don't bathe - Bathing will cause th increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. [COLOR=indigo](5) [/COLOR] لا تمشي الكثير من الناس يعتقدون بجدوى المشي بعد الأكل [/SIZE][/FONT][/B][URL="http://www.tobikat.com/"][B][FONT=Arial Black][SIZE=4][IMG]http://www.m5zn.com/uploads/2010/3/20/photo/6pcvxkelubhtm3r.bmp[/IMG][/SIZE][/FONT][/B][/URL] [B][FONT=Arial Black][SIZE=4]( مائة خطوة ستجعلك تعمر تسعة وتسعين عام) في الحقيقة أن هذا غير صحيح لأن المشي سيعطل الجهاز الهضمي من إستخلاص الغذاء من الأطعمة التي أكلناها · Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99 In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake. [COLOR=indigo](6)[/COLOR] لا تنم في الحال إن النوم بعد الأكل مباشرة يتسبب (يعطل) إكمال عملية هضم الطعام بشكل جيد بالنتيجة سيقودنا ذلك إلى عدوى معوية أو إلتهاب معوي [/SIZE][/FONT][/B][URL="http://www.tobikat.com/"][B][FONT=Arial Black][SIZE=4][IMG]http://www.m5zn.com/uploads/2010/3/20/photo/xxf6hgid89pb7s.bmp[/IMG][/SIZE][/FONT][/B][/URL] [B][FONT=Arial Black][SIZE=4]· Don't sleep immediately - The food w intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine [COLOR=indigo](7) [/COLOR] لا تدخن تجربة من خبير تدخين(مدخن) سابق تدخين سجارة واحدة بعد الأكل تعادل تدخين عشر سجائر في الأوقات الأخرى ( لذلك نسبة الإصابة بالسرطان أكثر في حالة التدخين بعد الأكل مباشرة [/SIZE][/FONT][/B][URL="http://www.tobikat.com/"][B][FONT=Arial Black][SIZE=4][IMG]http://www.m5zn.com/uploads/2010/3/20/photo/o4xkryuvcanj.bmp[/IMG][/SIZE][/FONT][/B][/URL] [B][FONT=Arial Black][SIZE=4]* Don't smoke Experiment experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes chances of cancer is higher).[/SIZE][/FONT][/B][/COLOR] [FONT=Arial Black][SIZE=4][COLOR=#9932cc][/COLOR][/SIZE][/FONT] [B][FONT=Arial Black][SIZE=4]::77[/SIZE][/FONT][/B][/CENTER] [/QUOTE]
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.| البُرِيِمِي العَـامِـهْ|.
,, البُريمِي للأُسرَة و الطِّفل والمُجتَمَع ,,
,, البُريمِي لِلطِب والصَحة ,,
سبعة أشياء يجب أن لاتمارسها بعد الأكل
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